September 2010
3 posts
shameless quote
pretty interesting post directly lifted from a TL threadÂ
*quote*
OK world time to read a post that you will regard as hideous. Fans of Lady Gaga wont like what im about to say, but its really not an insult, there are just some things that average people dont know about, because it isnt the focal point of their lives. There is no shame in not knowing there is no Wizard of Oz when all you ever...
should I switch? nah fuck that
So I was wondering, what’s really the point of doing myofibrillar hypertrophy and not sarcoplasmic. It’s not like I need that much strength anyway, and girls don’t really understand that real power comes from strong legs and strong core, what stops me from just being like all the other people at my gym that pump chest and biceps (sometimes triceps) all day. People look at me...
“There are two different types of muscular hypertrophy: sarcoplasmic and...”
– http://en.wikipedia.org/wiki/Muscle_hypertrophy